Meeting the Challenge of Polarization through Restorative Conversations

Discover this skill-building communication exercise where individuals can approach many conflictual situations with conviction and confidence. Drawing from the Restorative Justice Movement, this technique illustrates how to set limits with injustice while simultaneously offering an invitation of compassion in the service of reconciliation and connection.

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The Difference Between Healthy Pride and Narcissistic Grandiosity

Most of us are drawn to or fascinated by successful people. It creates a sense of hopefulness and possibility, a belief that success is attainable, even for those who struggle with confidence or the lack of opportunity.  So, how do we tell the difference between healthy pride/ambition and grandiose narcissism?

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Discovering the Light That Shines Within

The gathering of the family during the holidays has long been a celebrated tradition rooted in both social and emotional factors. Nevertheless, the expectation for family members to reconnect, strengthen, and/or renew bonds is a strong force that often creates internal pressure – feelings of hope and anticipation coupled with anxiety, ambivalence, guilt, and fear of disappointment.

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Patricia Gianotti Patricia Gianotti

What Motivates Us at Work and In Life

As we begin another new year, a time when most of us pledge to make efforts in hopes of improving our lives, it might make sense to consider some of the important external factors that have a direct influence on our personal satisfaction and well-being.

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